We prevent, we otimize, we anticipate because we plan. Our mindset is to go beyond and maximize our health-span. Traveling makes things harder, but if we can do it, so can you.
We are nomads, we love to travel. And just like being zero waste is harder when you are in the road, the same goes with your health because you are out of your comfort zone.
We have been experimenting with many ways of trying to stay healthy on the road but most of them are useful even if you are at home.
Doing exercise, eating well, meditation, self-discipline, spiritual exploration, all of that contribute to your overall health and we talk about them all.
Join the Health revolution, while living on the road.